Community
Page 1 of 41234

Oct 22nd, 2015

Category: Blog
Read More

POSTURE OF THE WEEK: STANDING BOW POSE

Standing Bow Pose – Demonstrated by our lovely teacher Fi, she says…”When I first started this practise I couldn’t even pick up my foot!”   “This month marks two years since I had major hip surgery. Living with Hip Dysplasia means I can’t do a lot of things that I could do before. I can […]

Jun 17th, 2015

Category: Blog
Read More

Reception chats with Sarah – Pregnancy and Yoga

We catch up with Sarah who has been attending the studio since 2011. She has continued to practise Bikram and Rejuvenating yoga through her pregnancies, and is currently 7 months pregnant with her 3rd child. Jenny took these fantastic photos of Sarah looking incredibly strong and beautiful last week after Rejuvenating class. Sarah says “It […]

Apr 17th, 2015

Category: Bikram Bumps Blog
Read More

Bikram Yoga taught me to work with my body

Emily Webley-Smith, a professional tennis player tells us how Bikram Yoga helps her in her professional tennis career.                       Can you tell us a bit about yourself and your professional tennis career? As a professional tennis player I have been on tour for ten years […]

Nov 25th, 2014

Category: Blog
Read More

Reception chats with England Netball player Stacey Francis

The morning after I have been to a Bikram Yoga class I ALWAYS wake up pain free, it is like medicine for my joints!! Please tell us a bit about yourself and when you started Bikram Yoga……. My name is Stacey Jayne Francis, I am 27, work part time in AdTech PR for a company […]

Nov 25th, 2014

Category: Blog
Read More

Come prepared in body & mind – Top Tips from Director Georgina

Hove you ever wanted to get some Top Tips for your Bikram Yoga practice from one of the Studio Directors? Well we took the time to sit down with Director and Senior Teacher Georgina Gray to discover what she felt were some of the most important tips she could offer. Bikram Yoga Bristol students are […]

Nov 4th, 2014

Category: Blog
Read More

Have you HERD about our Baa-Rilliant member Artist Vivi Cuevas

We feel honoured to have such an influential Bristol based artist as a member of the BYB studio. Chilean artist Vivi Cuevas tells us about her involvement in the ‘Gromit Unleashed’ and ‘Shaun in the City’ projects.                           In 2013 , I submitted […]

Nov 1st, 2014

Category: Blog
Read More

Nutritionist Kate’s Homemade pasta sauce

Here is a lovely (but simple) recipe from studio manager and in-house nutritionist Kate. Slice tomatoes in half and place seed side up in a baking tray.                     Add 3 cloves of garlic (chopped) and 1 sliced red onion Drizzle with olive oil/coconut oil, sea salt, […]

Oct 31st, 2014

Category: Blog
Read More

Halloween Pumpkin ideas – healthy pumpkin recipes

Orange pumpkins are showcasing this week in time for Halloween but once you have carved your pumpkin be sure to make a delicious meal too!                     The nutritious benefits of pumpkin include…it is a rich source of beta-carotene which is the plant form of vitamin A, […]